Self-Experiment | LEARNING HOW TO CLIMB | FINAL PART | How to seriously push your grade: Beginner to Advanced in 16 weeks

My self-experiment was to learn how to rock climb, in 16 weeks. I set myself the challenge of reaching a V6 bouldering, and/or a 7a sport grade.
I was what you would term a royal newbie. My background of slacklining, weight-lifting and MMA would prove to be advantageous, however, as I undertook a completely new and different physical challenge.

Finalweb

By the end of the 16 weeks, I had reached bouldering grade V5, and even sent my 7a sport climb, after weeks and weeks of attempts.

I achieved it all by hacking the learning process, discarding the useless info, people and attitudes, and embracing relentless change in the name of achievement. Not to mention suffering an injury and healing it in record time.

This post should help explain how I achieved my climbing goals, briefly cover how I got injured and what I did to rehabilitate, and offer you some resources and tips so that you too, can push your climbing grade, whether you’re a noob or a veteran.
I’ve tried to include the 20% of vital knowledge I gained over the 16 weeks that contributed to 80% of my results, to save you wading through…

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Self-Experiment | LEARNING HOW TO CLIMB| PART 4 | LET NATURE DO THE WORK

When it comes to learning a new skill, training or just transforming into a BEAST in general, I like to let Nature do most of the work. After all, she’s a much stronger force than I could ever be, so why not let her take most of the load?
A little confused as to what I mean?
Read on and allow me to explain how I use Nature and the subtle, but very powerful force of Reflex Action to my advantage, whilst on this journey of learning a fantastic and complex new skill: rock climbing.
And bear in mind that this trick can be applied to learning anything new….

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Self-Experiment | “BarStarrz: Increase your Pull-Ups” | REVIEWED | Get MAD Results in 6 Weeks!

When I asked the BarStarzz if I could send them this set of results from my latest self-experiment, they replied with this:
“We would love to see it, thank you for doing a review. Bust the myth of not working out the same muscle two days in a row”
And that’s what I’ll do: Bust the myth.
This post reveals the MAD results I obtained in just 6 weeks of calisthenic training.
No flashy equipment. No money to spend. Nothing but results to strive for.
Read on to see how I increased my Pull-Ups by an average of 132% and built a chest from the side effects…

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