Hacking the Optimal Performance State with Steven Kotler | The Cloudfoot Diaries #75

One of the most fascinating Rogan talks this year, without doubt, was with guest, author and flow state engineer, Steven Kotler.

If you’re even remotely interested in optimising your own performance, be it in the movement and sporting world, or cerebral domain of intelligence, you really ought to give this episode a listen all the way through. These guys cover some fascinating topics and much what I write below is in relation to what is discussed.

Enjoy the ride!

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Slackline Strategies to Improve your Focus | The Cloudfoot Diaries #12

Number 4 on my #ReasonsToSlackline :
reason4

 

Today I’m going to give you a few tips on how you can use the slackline with awareness to improve your focus power. If you’ve never tried what I’m about to suggest, whatever your slacklining ability, give them a go – they will only benefit your balance practice!

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ARTICLE | Walking Highlines vs Slacklining in the Park… What’s the difference?

Harry has just written a new article for the SportPursuit blog, entitled “A Walk in the Park…Or Not?”, looking at some of the different physical and psychological challenges of walking a highline vs walking a slackline low to the ground, in the park.

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You can read the entire article by clicking here, or on the photo above.