Queuing with good-looking cattle; when Fury met Patience | The Cloudfoot Diaries #69

Models Queue

Hey, sorry for the short notice but you know how these things are…,” started the message. It was an honest introduction, more so than usual and it had caught my ego’s attention.

[Big UK Brand] are casting for their AW16 / SS17 lookbook today and have asked to see you.” Me!? Little old moi!? My ego began to dilate, rapidly, salivating like Golem at what this could mean.
I’ve been selected.
I’ve been noticed.

Funny how the ego feeds off of recognition and the illusion of being unique, isn’t it? Needless to say, I had already fallen for these traps and instead of taking a step back, re-assessing the message, its contents and subliminal meanings, I was already on my motorcycle smashing it to central London before my balls were too swollen to ride.

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Combining Gymnastics with Weightlifting – The Weekly Programme | The Cloudfoot Diaries #51

turtlesSo here it is; the ninja-athleticism blueprint experiment. A combo of gymnastics and weightlifting, for someone who wants to maintain a social life, part-time job and sanity.

Note: this is a self-experiment, aimed towards me, programmed towards achieving my own goals and open to many a changes. 

I have based this programming on the idea that I need to do weightlifting 3 times a week in order to: progress with the skill, increase my weights and not stagnate. And similarly with the gymnastic-related goals, at least twice a week is needed in order to make gains and not fall behind.

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Competition results and Bulgarian lycra | The Cloudfoot Diaries #49

Last week I harped on about my training and the tapering process I was undergoing for my first weightlifting comp, held at Locker 27 last weekend. The whole day was a wicked event and my tapering plan had worked, as I hit two new PB’s in both the Snatch and the Clean and Jerk.

However, that doesn’t mean the perceived demons of failure were absent and the challenge of channeling one’s nerves, yet again, becoming one of the prime prerequisites for outdoing yourself…

Here’s how it went down…

BWL6

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Competing in a Spiderman costume | The Cloudfoot Diaries #48

My first weightlifting competition is tomorrow and I’ve decided to compete wearing a Spiderman costume. Everyone seems to have all the gear, all the lycra, all their packages showing. I thought I’d chime in with my own addition…
Nothing like psyching out the opponent with a bit of superhero madness.

amazing-spiderman-2-morphsuit-2

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Preparation for my first weightlifting competition | The Cloudfoot Diaries #46

Preparation is well under way this week for my first weightlifting competition. With just ten days notice, and thirteen weeks of lifting experience, I have been invited to enter the ‘London University Series 2‘ beginner weightlifting comp, held at no other than my local human performance lab, Locker 27.

Here’s how I’m training this week to ensure I lift the most amount of metal on the day …

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Cloudfoot’s T.V. Commercial Debut | An Insight Into Backflips For Cash

In October 2014 I landed my first T.V. advert as a stunt-double for moustached Mr. Reed, the notorious lead character for jobs board megalith, Reed.co.uk.
January 2015 saw the commercial go live, so now that I’m legally allowed to make some noise about the event, I thought I’d let you in on what it’s really like to backflip over people, in a suit, for cash…


CloudfootReed2015

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Cloudfoot applies for the Fire Brigade | The Cloudfoot Diaries #44

Torn between the rogue lifestyle of insecure unemployment,  and the desire to eat in clean clothes, I decided to send off an application for a job – gasp – with the London Fire Service as their Fitness Advisor.

firebrigade

For those of you following my own training militancy, you get no points for guessing how I would train those fuckers and what they would end up looking like in 36 weeks of being succumbed to my sadistic methodology.

I filled out the form half-knowing that an institution wouldn’t hire a man with no address and  a derivative of cummulo-nimbus for a second name. Hence the slightly passionate, yet tongue-in-cheek tone.

Here’s what I sent them:

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Next day soreness and thoughts on Specificity | The Cloudfoot Diaries #43

domsDelayed Onset Muscle Soreness, DOMS or Domåge Frais as it has been recently termed by myself, is that feeling you get the next day after training – when you sit down, it hurts. When you stand up, it hurts. Doing anything, hurts. That’s what you get when you haven’t trained for a while, at all, or you’ve tried a new method that has shocked your muscle into a sore mess.

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Cloudfoot’s foot on BBC 1 | The Cloudfoot Diaries #42

This will make you laugh.
Earlier this week I received a call from a BBC 1 producer regarding slacklining.
These calls come in every so often, usually; you’re lying in bed with company or driving at high speeds, or even parking yourself on the toilet. Due to the distractive nature of your task whilst taking the call, miscommunication is a given.

Screen Shot 2014-11-08 at 09.56.02

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Building your Will Power with the Daily Delay | The Cloudfoot Diaries #41

Today I had a day spare, rescued from the recent timely demand of having a job. I thought since I hadn’t written anything in a long time, I’d share with you a random thought and perhaps a more practical idea. if nothing else.

I have been thinking today about the process of delayed gratification, and what undergoing that process does to stimulate and build your sense of will power.
With everything becoming more available and more instant than this instance itself, my intuition declares that taking the opposite path is needed. One of control, one of slowness. One of aware, delayed gratification.

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