How Weightlifting Gave Me Patellar Tendonitis | The Cloudfoot Diaries #65

Now that I have your attention, this post should have been called ‘How I Gave Myself Patellar Tendonitis’.
Why?
Because it doesn’t really matter what the sport or activity is, if you’re body has a weak link, it has a weak link. The straw that breaks the camel’s back can represent any discipline. Shit, it can even be bending down to pick up the mail off of the floor. Where there are weaknesses, there are heightened probabilities of those weaknesses being exposed whenever you move the body around. Especially, if like me, you are a moving human who enjoys moving through new planes and axes and exploring just what is possible.

Patellar Tendonitis Diagram

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Cloudfoot’s T.V. Commercial Debut | An Insight Into Backflips For Cash

In October 2014 I landed my first T.V. advert as a stunt-double for moustached Mr. Reed, the notorious lead character for jobs board megalith, Reed.co.uk.
January 2015 saw the commercial go live, so now that I’m legally allowed to make some noise about the event, I thought I’d let you in on what it’s really like to backflip over people, in a suit, for cash…


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New Video for LIFT PERFORMANCE APPAREL Portraits feat. Harry Cloudfoot | Episode 1

At least 3 months of hard work, multiple site visits across the UK, and dropping a lot of verbiage in an intimate, #vanlife interview, led to this inspirational piece of footage.
Episode 1 of LIFT’s ‘Portraits’ series takes an in-depth look into why LIFT’s athletes do what they do. You can check the episode below.
Read on and find out more about how we created the video and why I’m so stoked with my involvement with LIFT.

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Next day soreness and thoughts on Specificity | The Cloudfoot Diaries #43

domsDelayed Onset Muscle Soreness, DOMS or Domåge Frais as it has been recently termed by myself, is that feeling you get the next day after training – when you sit down, it hurts. When you stand up, it hurts. Doing anything, hurts. That’s what you get when you haven’t trained for a while, at all, or you’ve tried a new method that has shocked your muscle into a sore mess.

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Cloudfoot’s foot on BBC 1 | The Cloudfoot Diaries #42

This will make you laugh.
Earlier this week I received a call from a BBC 1 producer regarding slacklining.
These calls come in every so often, usually; you’re lying in bed with company or driving at high speeds, or even parking yourself on the toilet. Due to the distractive nature of your task whilst taking the call, miscommunication is a given.

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Building your Will Power with the Daily Delay | The Cloudfoot Diaries #41

Today I had a day spare, rescued from the recent timely demand of having a job. I thought since I hadn’t written anything in a long time, I’d share with you a random thought and perhaps a more practical idea. if nothing else.

I have been thinking today about the process of delayed gratification, and what undergoing that process does to stimulate and build your sense of will power.
With everything becoming more available and more instant than this instance itself, my intuition declares that taking the opposite path is needed. One of control, one of slowness. One of aware, delayed gratification.

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Birthday in the Sky : White Spider Climbing Centre | The Cloudfoot Diaries #40

The Cloudfoot antics continue, from wearing a microphone walking over a crowd with cold sweats and man flu, to being the master of ceremonies for the SEND indoor bouldering competition at White Spider Climbing Centre’s 2nd Birthday Party.

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Brazilian Jiu-Jitsu and the art of non-puking | The Cloudfoot Diaries #39

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“Hang on a minute, Doug.”
Slumped in the passenger chair of his red Mazda, I pleaded to open the window, my overheated face now blending in with the car’s paint job.

“If I have to go mate, I’ll just lean out of the window and projectile into the hard shoulder, OK?” This was my contingency plan, just in case I couldn’t hold it down. You have to make these back-up plans when it’s not your vehicle.

The last time I had felt this nauseous was when I’d inhaled river water combined with taking a slam off of a slackline. This time, I’d just finished my second ever NoGi class at Andy Roberts’ Brazilian Jiu Jitsu Academy.

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SlackLondon 2014 is a MASSIVE SUCCESS

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Amazing what can be achieved of 3 hours sleep. Turns out Clapham Common is quite the war zone at 2.30 in the morning. With 4 police cars, 6 coppers and some lacerated, drunk sapiens using my van as a landmark, it was far from the ideal resting conditions I had hoped for my night before SlackLondon 2014.

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Humbled through Humiliation | The Cloudfoot Diaries #38

Turning another year older this week leads me further towards my Socratean conclusion that I know nothing. Nothing, and that being humiliated in public is a stinging, humbling experience.

Last weekend I had the opportunity to put on some slackline demos for a crowd of punters at Somersault Festival in Devonshire, UK. A fortuitous turn of events meant I could rig a waterline right in one of the busiest parts of the festival. At a price.

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