Talking Funny – Top comedians reveal practice and strategy | The Cloudfoot Diaries #76

Louis CK, Ricky Gervais, Chris Rock and the veteran, Jerry Seinfeld sit down and have a good ol’ raucous chat about how they do what they do best – splitting sides.

A fascinating look into each of their four minds and how they differ in their definitions, understandings and methods.

Who the fuck is Bear Grylls? Meet UCLES | The Cloudfoot Diaries #74

I grew up watching Ray Mears on television and thought he was always a bit of a legend. Calm, methodical and tubby, like a real outdoorsman should be.

Then Bear Grylls came along and to be honest, annoyed the shit out of me. Something just wasn’t right about him; an Etonian education, over-zealous cadence and staying in Hilton hotels whilst filming ‘survival’ content.

Well, Edward Michael Grylls can fuck right off because there’s a new badman on the scene who appears to be as legit as they come. Andrew Ucles. A cross between Steve Irwin and the Grizzly Man.

A friend of mine showed me some of his videos very recently and to be honest, it blew my mind. This guy is literally a superstar and has a pair the size of two nebulae.

Ladies and Cavemen, I present to you, UCLES.

Settle.

Continue reading

Combining Gymnastics with Weightlifting; Week 2 of 12 in review | The Cloudfoot Diaries #58

The second of the twelve week, gymnastics and weightlifting combo-experiment is complete. Rather than post each day separately, I’ve compiled the training log and lessons learnt in to one post.

kai

I had the privilege to sit down with master stuntman and all-round nice guy, Mr Kai Martin  (click the link and check his showreel..Holy Shit!) at the beginning of the week, to pick his brains on programming and the like. If there’s a goal I’m trying to achieve, relating to strength, hypertrophy or some for of gymnastic skill acquisition, Kai has probably done it – it’s his job to get in shape to match the actor that he’s doubling, and they include famous actors of all shapes and sizes.

Here’s what he had to say relating to my programme…

Continue reading

From Weakness to Strength – New Snatch PB! | The Cloudfoot Diaries #57

Day 6 of 6 has been and gone for week 1. Here’s me harping on how weak I am towards the tail end of the first week and yet today saw me hit a new PB on the Snatch – 70kg, the very weight I missed on my third lift at my first weightlifting comp.

Then my coach suggested 73kg, followed by 75kg. Well, I was pretty shocked and surprised from hitting 70, and my CNS felt pretty fried so I didn’t hit 73kg as shown below…


Continue reading

Competition results and Bulgarian lycra | The Cloudfoot Diaries #49

Last week I harped on about my training and the tapering process I was undergoing for my first weightlifting comp, held at Locker 27 last weekend. The whole day was a wicked event and my tapering plan had worked, as I hit two new PB’s in both the Snatch and the Clean and Jerk.

However, that doesn’t mean the perceived demons of failure were absent and the challenge of channeling one’s nerves, yet again, becoming one of the prime prerequisites for outdoing yourself…

Here’s how it went down…

BWL6

Continue reading

New Video for LIFT PERFORMANCE APPAREL Portraits feat. Harry Cloudfoot | Episode 1

At least 3 months of hard work, multiple site visits across the UK, and dropping a lot of verbiage in an intimate, #vanlife interview, led to this inspirational piece of footage.
Episode 1 of LIFT’s ‘Portraits’ series takes an in-depth look into why LIFT’s athletes do what they do. You can check the episode below.
Read on and find out more about how we created the video and why I’m so stoked with my involvement with LIFT.

Continue reading

Slackline Surf Walking – practice sessions and revelations | The Cloudfoot Diaries #34

Today, for the first time in ages, I had time to go and rig a slackline solo. It’s been months since the opportunity has arisen, and today I had one thing in mind; surf walking.

Continue reading

Build Stronger Slackline Legs with this Squat variation | The Cloudfoot Diaries #28

Here’s a really useful exercise I’ve been working on this week as part of the gymnastics program I’m following.
It’s called a ‘Twisting Squat’ and requires some balancing skills to pull it off.

Continue reading

The Psychology of Walking a Highline with a Swami Belt | The Cloudfoot Diaries #19

This video showcases footage from my first attempts at walking a highline in a swami belt – exchanging the comfort and safety of a regular climbing harness, for a mere sling tied around my waist.
We go into the psychology of the whole process, and touch on rad subjects like pre-send ritual, how to use eccentricity to your advantage and the details of falling at height.


Continue reading