Cloudfoot’s foot on BBC 1 | The Cloudfoot Diaries #42

This will make you laugh.
Earlier this week I received a call from a BBC 1 producer regarding slacklining.
These calls come in every so often, usually; you’re lying in bed with company or driving at high speeds, or even parking yourself on the toilet. Due to the distractive nature of your task whilst taking the call, miscommunication is a given.

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Birthday in the Sky : White Spider Climbing Centre | The Cloudfoot Diaries #40

The Cloudfoot antics continue, from wearing a microphone walking over a crowd with cold sweats and man flu, to being the master of ceremonies for the SEND indoor bouldering competition at White Spider Climbing Centre’s 2nd Birthday Party.

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Self-Experiment | LEARNING HOW TO CLIMB| PART 6 | CONDITIONING: How to get strong for climbing, FAST

How I got really strong, really fast

This post is going to look at the most effective strength and conditioning routines and exercises that I used to get as strong as I could in 16 weeks whilst learning to climb. I included a video, too, showcasing my handpicked favourite brutal exercises.

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Self-Experiment | LEARNING HOW TO CLIMB | PART 2 | HOW? WITH THE SECRET FORMULA

Alright, so it’s not really a secret anymore. But it’s still a formula, and it’s been used to achieve amazing results. This is part 2 of my LEARNING HOW TO CLIMB series. If you haven’t already, go back and read Part 1 to get an idea of why I am doing this and some tips for setting goals to be smashed.

This post goes over the formula I am using to learn how to rock climb, taken from uber-man-machine Tim Ferriss. The video below gives a brief intro to this formula, but placed in the matrix of learning how to cook, instead of climb. Have a watch, specifically from 1 min 30 onwards:

[youtube http://www.youtube.com/watch?v=hZ7378IMAR8&w=560&h=315]

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